In a previous Q&A I discuss food and hypothyroidism Posted by Mike Furci (09/18/2011 @ 9:29 am) Hypothyroidism can be caused by a variety of things. In this country, diet is the main culprit. Our food supply is so deficient in nutrients and loaded with anti-nutrients that it’s really no surprise we are experiencing health problems in epidemic proportions. Vegetable oils (polyunsaturated fats) are a huge contributor to hypothyroidism, obesity, cardio vascular disease and other health problems. These are man-made foods that have only been around since the early 1900s, with soy oil becoming the number one cooking oil by the 1950s. Soy products, like soy oil and protein, contain extremely high amounts of goitrogens. Goitrogens are naturally occurring substances that interfere with the normal function of the thyroid gland by blocking the synthesis of thyroid hormones and slowing ones metabolism. Before inexpensive polyunsaturated fats became common place, beef tallow, lard, olive oil and tropical oils were in use; heart disease, hypothyroidism, obesity, diabetes and other diseases were but a fraction of the incidence they are today. Read the rest HERE. Posted in: Anti-Aging, Diabetes, Diets, Food preparation, Foods products, Nutrition, Obesity, Weight Loss, Xternal Fitness, Xternal Furci Tags: Cardiovascular Disease, cardiovascular disease risks, causes of cardiovascular disease, common symptoms of thyroid disease, coronary heart disease, Detrimental effects of soy, facts about heart disease, Heart disease, heart disease information, heart disease risk factor, how to prevent heart disease, Hypothyroid, Hypothyroidism, side effects of soy, soy, soy and obesity, soy oil, soy protein, soy side effects, symptoms of thyroid disorders, thyroid disease, thyroid disease symptoms, thyroid symptoms, underactive thyroid, what causes heart disease
Low testosterone levels hinder your health. Posted by Mike Furci (03/26/2011 @ 9:44 am) low testosterone levels put men at risk for cardiovascular disease, diabetes and early death?? One study shows that testosterone treatment reduces LDL cholesterol and increases HDL cholesterol.? Another study that looked at the cause of death in almost 2000 men aged 20 to 79 years.? The men with low testosterone at the start of the study had a 2.5 times greater risk of dying during the next ten years compared with men with higher testosterone levels.? These studies, and more, will be presented at The Endocrine Society’s annual meeting, in San Francisco, suggest that testosterone therapy has several positive effects. (Vitacost.com Daily Health Tip; June, 2008)
Posted in: Anti-Aging, Cholesterol levels, Diabetes, Heart disease, Men's Health and Wellness, Testosterone boosters, Xternal Fitness, Xternal Furci Tags: American heart association, Cardiovascular Disease, cardiovascular disease facts, cardiovascular disease risks, cause of low testosterone, causes of cardiovascular disease, causes of heart attack, facts about heart disease, Headlines, heart attack, Heart disease, heart disease information, heart disease prevention, heart disease risk factor, how to prevent heart disease, independent risk factors for heart disease, Low testosterone, low testosterone levels, low testosterone symptoms, prevent heart disease, symptoms of low testosterone, symtoms of heart disease, Testosterone, testosterone deficiency, Testosterone levels, Testosterone levels in cardiovascular disease, testosterone replacement, testosterone replacement therapy, testosterone therapy, vitacost.com, what causes heart disease, www.vitacost.com
Hormones and heart health Posted by Mike Furci (03/10/2011 @ 9:31 am) If you had to rank the most important factors for a healthy heart, hormones would likely show up last on your list. But the truth is that these chemical messengers have a strong influence on just about every single one of your body’s delicate systems… and your cardiovascular system is no exception. You may not realize it, but your blood vessels are lined with estrogen receptors, which play a key role in regulating healthy blood pressure, cholesterol and normal clot formation in both men and women.1 This may be one reason why pre-menopausal women enjoy more optimal heart health statistics than their male and postmenopausal counterparts—and why heart health becomes an important focus for women as they grow older. Read The full article Posted in: Anti-Aging, Cholesterol levels, Heart disease, Hormone replacement, Medical Issues for Men, Testosterone, Xternal Fitness, Xternal Furci Tags: American heart association, antiestrogen supplements, Cardiovascular Disease, cause of low testosterone, causes of cardiovascular disease, definition of cardiovascular disease, Diet and testosterone, estrogen, Headlines, Heart disease, heart disease risk factor, how to prevent heart disease, Low testosterone, oral hygiene and cardiovascular disease, periodontal disease and cardiovascular disease, phytoestrogens, phytoestrons and testosterone, prevent heart disease, symtoms of heart disease, Testosterone, Testosterone boosters, Testosterone levels, Testosterone levels in cardiovascular disease, Testosterone supplements, Testosterone supplements that boost muscle and sex drive, what causes heart disease
Veggies vs animals Posted by Mike Furci (08/20/2010 @ 9:46 am) A study published in Nutrition, Metabolism and Cardiovascular Disease, 28 February, 2009, found vitamin K consumption to strongly reduce the risk of coronary heart disease. This finding surfaced with an analysis of a cohort study, Prospect-EPIC, consisting of 16,057 women aged between 49 and 70, none of whom had cardiovascular disease at the start of the study. To the surprise of many, those who got their vitamin K from plant forms by eating lots of leafy vegetables did not fare better than the normal population. However, those women who got their vitamin K from animal sources like whole eggs, cheese, goose liver, and animal fats had substantially reduced incidence of cardiovascular disease. Enig, Mary., and Sally Fallon. ?Caustic commentary? Wise Traditions, 2009;(10)2:11 Unfortunately, the researchers are calling for vitamin K2 supplementation not a healthy diet consisting of animal products, which would yield a whole host of other health benefits. Posted in: Anti-Aging, Diets, Foods products, Heart disease, Medical Issues for Men, Nutrition, Vitamins/Minerals, Xternal Fitness, Xternal Furci Tags: Cardiovascular Disease, cardiovascular disease facts, cardiovascular disease risks, causes of cardiovascular disease, coronary heart disease, facts about heart disease, foods containing vitamin k, foods high in vitamin k, foods that fight heart disease, Headlines, Heart disease, heart disease information, heart disease prevention, heart disease risk factor, how to prevent heart disease, Obesity and cardiovascular disease, prevent heart disease, saturated fat and cardiovascular disease, symtoms of heart disease, types of heart disease, vitamin k, vitamin k food list, vitamin k foods, what causes heart disease
Cholesterol no longer a risk factor for heart disease. Look to CRP? Posted by Mike Furci (04/29/2010 @ 12:35 pm) Dr. James Stein, MD from the University of Wisconsin Medical School in Madison, praised the JUPITER study for exposing the fact that current therapeutic LDL-cholesterol levels are not only arbitrary, but are in fact a poor indicator of cardiovascular disease (CVD) risk. ?Most patients with heart attacks have normal cholesterol values,? he stated. With the cholesterol theory crumbling the industry is under intense pressure to come up with a new risk factor, and one that can be treated with the same statin drugs they have invested so much money in. Enter Dr. Ridker and C-reactive protein (CRP). Ridker has been pushing treating CRP with statins for years. But is CRP a risk factor? A National Panel on CRP found no evidence treating CRP levels will improve survival rates (www.urmc.rochester.edu/pr/News/story.cfm?id=182). Elevated CRP levels are associated with many things including; anger, stress, arthritis, cancer, lupus, pneumonia, TB, oral contraceptive use, pregnancy, heart attacks, surgery, trauma, intense exercise, etc. It?s a marker for disease, not the cause. But since statins lower CRP levels slightly, you can count on CRP becoming the new cholesterol. The public will be made to fear CRP, be tested for it, and be put on dangerous statins to lower it. What a racket. Posted in: Cholesterol, Cholesterol levels, Heart disease, Medical Issues for Men, Men's Health and Wellness, Xternal Fitness, Xternal Furci Tags: adverse effects of statins, American heart association, animal fat and cholesterol, Bad Cholesterol, Cardiovascular Disease, cardiovascular disease facts, cardiovascular disease types, causes of cardiovascular disease, Cholesterol, cholesterol drugs, Cholesterol Levels, coronary heart disease, CRP levels, decreasing your cholesterol, definition of cardiovascular disease, elevated crp blood levels, foods that fight heart disease, Good Cholesterol, HDL cholesterol, Headlines, heart, heart attack, Heart disease, heart disease information, heart disease prevention, heart disease risk factor, how to prevent heart disease, increased risks with statins, independent risk factors for heart disease, LDL cholesterol, lupus, prevent heart disease, saturated fat and cholesterol, statin benefits, Statin side effects, Statins, statins benefits versus risks, symtoms of heart disease, treating high cholesterol, types of heart disease, what causes heart disease
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