Category: Medical Issues for Men (Page 28 of 38)

Soy and sex do not mix

The problem we Americans face is that most of the foods we eat are not only lacking any nutritional value, they are made with ingredients that have serious health consequences. The following is taken from “Everything in moderation, right?” where I discuss some of the worst foods and ingredients we need to stay away from. When it comes to the items in this article, there is no moderation.

Phytoestrogens ability to decrease testosterone has been shown in several studies. If fact, as long ago as 164 BC monks included tofu in their diet as an aid to spiritual enlightenment and abstinence. They found the more tofu they consumed the lower their libido.

Cancer and pH levels

Did you know cancer is virtually unknown to the Hopi Indians of Arizona and the Hunza of Northern Pakistan, so long as they stay in the same environment? This strongly suggests something they are consuming is protecting them from cancer. The only significant difference is their water supply. The Hopi water is rich in rubidium and potassium, and the Hunza water is rich in cesium and potassium, making both water supplies rich with very caustically active metals. These minerals raise the pH levels in their bodies to 8.5, which is far above the normal 7.4 range. Cancer cells cannot survive in an alkaline environment, but thrive in an acidic environment, which is found in people that have developed cancer.
(Barefoot, Robert. The Calcium Factor. Deonna Enterprises, 2002)

Did You Know…

Statins benefits do not outweigh risks.

A review of the literature by the Department of Medicine at the University of California, San Diego, cites nearly 900 studies which show adverse effect of statins, which are widely used in treating high cholesterol. Researchers report that muscle adverse effects are the most commonly reported problem in the literature and by patients. Adverse effects are dose dependent, and risks are amplified by drug interactions, thyroid disease, high blood pressure, diabetes and genetics.

The risk of adverse side effects goes up as age goes up, and this helps to explain why statins benefits have not been found to exceed their risks. Unfortunately, researchers report the physician awareness of statin side effects is low.

Statin side effects may include:
Increased cancer risk
Sexual dysfunction
Immune system suppresion
Cognitive loss
Neuropathy (numbness, tingling in extremities)
Anemia
Cataracts
Hepatic dysfunction.
Pancreatic dysfunction

American Journal of Cardiovascular Drugs

CoQ10 for better health.

Coq10 is found in most body tissues, with the highest amounts being in the heart. This makes sense considering the heart is the most energetic part of our bodies beating beating 115,000 times per day. The amount of Coq10 found in body tissues reduces after the age of twenty. Our ability to synthesize Coq10 falls strikingly after age fifty. This is a problem considering Coq10 is helpful in reducing inflammation and has been successfully used in the treatment of heart disease. 9, 10, 11

Some of the most common drugs used to treat heart disease are statins. Drugs like Lipitor, Zocor, and Crestor are used to treat people with supposed high levels of cholesterol which has been hypothesized (Lipid Hypothesis) to cause heart disease. Formally referred to as HMG-CoA reductase inhibitors, these drugs (Statins) work by inhibiting the enzyme HMG-CoA reductase. Inhibiting this enzyme does reduce cholesterol levels but also reduces the production of CoQ10 (Co-enzyme Q 10). CoQ10 is a vital component to all cells in our body and is a very powerful antioxidant (50 times stronger than vitamin E).

A decreased ability to synthesize Coq10 with age compounded with a decreased ability to synthesize CoQ10 with statins is a recipe for disaster. Depletion of this essential enzyme can lead to fatigue, muscle soreness, muscle weakness and heart failure, which happens to be the most common complaints of statin users.

Daily Consumption for Optimum Health

Did you know?

Bullz-Eye.com Fitness Editor Mike Furci answers readers questions about water, U.S. hospitals and myths about salt.

…it?s not necessary to drink eight 8-ounce glasses of water a day to maintain optimum health? We?ve been told this arbitrary recommendation for years. There is little evidence for or against any of the supposed benefits of extra water, such as increased toxin excretion, improved skin tone, lessened hunger, and reduced headache frequency. A review of the available research concludes that for average healthy people, more water doesn?t mean better health. (Mercola.com newsletter)

To read the rest of the Q&A, click here.

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