Trans fat needs a warning label Posted by Mike Furci (06/23/2010 @ 9:41 am) Trans fat roles in the body include: ? Lowers high density lipoproteins (HDL), otherwise known as the ?good cholesterol?.2 ? Raises low density lipoproteins (LDL), otherwise known as the ?bad cholesterol?.2 ? Raises C-reactive protein, a substance in the blood that indicates arterial inflammation and is said to indicate proneness to heart disease.3 ? Raises Lipoprotein (a) (Lp(a)), a substance in the blood that indicates arterial inflammation and is said to indicate proneness to heart disease.4 ? Raises C-reactive protein, a substance in the blood that indicates arterial inflammation and is said to indicate proneness to heart disease.5 ? Promotes improper management of blood sugar thus having detrimental effects in diabetics.6 ? Interferes with the function of the immune system.7 ? Decreases the bodies ability to utilize and decreases the amount of the healthy omega-3 fatty acids in our tissues.7 What are trans fats? They are poison in our food supply. ?The latest government study confirms that trans fat is directly related with heart disease and increases LDL cholesterol. Because of that, the Institute of Medicine, a branch of the National Academy of Sciences, declared there is no safe amount of trans fat in the diet.?8 ?There should be a warning on food made with this stuff like there is on nicotine products. It?s that bad for you, says Dr. Jeffery Aron, a University of California at San Francisco professor of medicine and one of the nation?s leading experts on fatty acids and their effect on the body.9 (Fats, cholesterol, and the lipid hypothesis) Posted in: Cholesterol, Cholesterol levels, Diabetes, Food preparation, Foods products, Heart disease, Medical Issues for Men, Men's Health and Wellness, Nutrition, Obesity, Xternal Fitness, Xternal Furci Tags: coronary heart disease, facts about heart disease, foods that fight heart disease, HDL, HDL cholesterol, HDL levels, Headlines, Heart disease, heart disease information, heart disease prevention, heart disease risk factor, how to prevent heart disease, LDL, LDL cholesterol, LDL levels, maruchan ramen soup trans fat, prevent heart disease, symtoms of heart disease, tgi friday''s and trans fats, trans fat, trans fat chocolate, trans fats, types of heart disease, what are trans fats, what causes heart disease, what is trans fat, why are trans fats bad
Lowering your cholesterol can be hazardous Posted by Mike Furci (01/15/2010 @ 9:18 am) Too little of one type of cholesterol has been linked to memory loss and Alzheimer’s disease. Scientists studied more than 3,500 civil servants to investigate how levels of HDL or “good” cholesterol were associated with memory. HDL cholesterol can influence the formation of the beta-amyloid “plaques” that are a distinctive feature in the brains of Alzheimer’s patients. Higher levels of HDL are also believed to protect against damage to blood supply caused by the narrowing of the arteries. After the five-year study period, the researchers found that people with low levels of HDL were 53 percent more likely to suffer memory loss than people with the highest levels of HDL. Those with impaired memory are at an increased risk of developing dementia later in life. Arteriosclerosis, Thrombosis and?Vascular Biol. 2008 Aug;28(8) Posted in: Anti-Aging, Cholesterol levels, Dementia/Alzheimer's Disease, Medical Issues for Men, Men's Health and Wellness, Xternal Fitness, Xternal Furci Tags: age dementia symptoms, alzheimer disease early symptoms, Alzheimer's disease, Alzheimer's patients, alzheimers association, alzheimers signs and symptoms, alzheimers symptoms, Arteriosclerosis, Bad Cholesterol, Cholesterol, Cholesterol Levels, Dementia, dementia and alzheimers, dementia symptoms, dementia vs alzheimers, Good Cholesterol, HDL, HDL levels, Headlines, LDL, LDL levels, Lowering Cholesterol, Memory Loss, national alzheimer s association, Plaque, stages of alzheimer s disease, stages of alzheimers, symptoms of dementia, treatment dementia, vascular dementia
Cholesterol my ass! Posted by Mike Furci (06/02/2009 @ 11:04 am) By the mid 1950?s, CVD became our number one killer and remains the leading killer today. It was around this time that the lipid hypothesis started to gain popularity. The lipid hypothesis, which was proposed by Ancel Keys in the late 1950?s, is a theory claiming there is a direct relationship between the amount of saturated fat and cholesterol in the diet and the incidence of CVD. This theory however, is simplistic and unfounded; the biggest health scam in American history. Today in the United States one person will die from CVD every 37 seconds.6 This year in the U.S. an estimated 1.26 million people will have a new or recurrent heart attack, and just short of half will die.7 Approximately 80,000,000 people or more than 25% of The U.S. population has one or more forms of cardiovascular disease.7 In 2002 CVD mortality was nearly 60% of ?total mortality? in the U.S.6 This means that out of 2.4 million deaths from all causes, CVD was listed as a primary cause on about 1.4 million death certificates. CVD causes more deaths than the next 7 causes combined. It?s safe to say CVD had a meteoric rise from the 1930?s to the 1950?s to become number one and to this day the incidence is still rising. (We’re a Fat Unhealthy Nation. part I) Did you know… …cholesterol is a substance vital to the health of all cells in your body? …your body produces 3 to 4 times more cholesterol than you eat? …when you decrease your consumption the body increases it’s production and visa-versa? …despite the same amounts of cholesterol flowing through them, veins never become sclerotic? …arteries that pass through the bony channels of the skull and the few branches that pass through heart muscle never become sclerotic? …studies of the hearts of people who have died from heart attacks showed approximately 1/5th of the victims had no evidence of coronary atherosclerosis? …oxidized cholesterol is what accumulates in vessels not normal cholesterol? …3/4’s of the lipids found in plaque is polyunsaturated? …in Japan more people die of cerebral hemorrhage than in most other countries, and is greatest in those with the lowest cholesterol levels. …there is no correlation between saturated fat consumption and cardiovascular disease? In fact, many societies have decreased their animal fat consumption with a corresponding increase in cardiovascular disease. …there are countless scientific and observable contradictions to the Lipid Hypothesis? Only one scientific contradiction is needed to disprove a hypothesis. Do your homework and judge for yourself. Posted in: Cholesterol, Diets, Food preparation, Heart disease, Medical Issues for Men, Men's Health and Wellness, Nutrition Tags: animal fat and cholesterol, Bad Cholesterol, Cardiovascular Disease, Cholesterol, cholesterol drugs, Cholesterol Levels, CVD, decreasing your cholesterol, Good Cholesterol, HDL cholesterol, HDL levels, Heart disease, incidnce of CVD, LDL cholesterol, Lipid hypothesis, Saturated fat, saturated fat and cardiovascular disease, saturated fat and cholesterol, Saturated fat consumption
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