Tag: Boost your sex drive

      Sexual Rx: The research

      April 10, 2010 /

      woman and man smilingAny man or woman with a functioning sex organ and a mind experiences sexual desire and can describe it. Yet, if you ask 10 people to describe their level of sex drive and what makes them “randy,” you’ll get 10 different answers. Despite these differences, all 10 will agree — they want more of it.

      The human sex drive is so intense, and having sex is so pleasurable, people are willing to do almost anything to heighten or improve their sexual desires and experiences. This includes engaging in activities that risk and possibly ruin their personal and professional lives. But this is nothing new. People have been seeking ways to improve their sex lives for thousands of years.

      It shouldn’t be a surprise to see so many ads for sexual enhancement. You can buy everything from creams and pills to various contraptions, but does this stuff work? Can you increase your libido or performance? Does hormone therapy work? Does the size of a man’s johnson matter? And if it does, can you make it bigger just by taking a pill? Can over-the-counter products help erectile dysfunction?

      In this recent article, Sexual Rx: The research, I have made a compilation of interesting studies I’ve seen over the last year or so I thought readers would find interesting.

      Sexual Health, Xternal Fitness, Xternal Furci

      Men who drink have better sex!

      February 5, 2009 /

      Rather than damaging a man?s sexual performance, a good, stiff drink actually improves a man?s sexual prowess in the bedroom. Australian researchers found that men who drink report as many as 30 percent fewer problems than those who didn?t drink at all.

      Dr. Kew-Kim Chew, of Western Australia?s Keogh Institute for Medical Research told London?s Sunday Telegraph that men who drank within safe, moderate guidelines seemed to have the best erectile function. In Chew?s study of 1,580 Australian men, even binge drinkers functioned better sexually than those who never drank.

      ?We found that, compared to those who have never touched alcohol, many people do benefit from some alcohol, including some people who drink outside the guidelines,? Chew said.

      The study found that low risk drinkers – those who consumed up to twenty drinks a week spread over five days – had the fewest sexual problems. Those who drank on weekends only and those who were binge drinkers suffered lower rates of erectile dysfunction than those who drank only one day a week or drank none at all. Men who performed the poorest were heavy drinkers who had stopped drinking and those who smoked or had heart disease.

      Newsmax.com HealthAlert Feb.3,2009

      Men's Health and Wellness, Sexual Health

      More Muscle and More Sex Part 1 and 2

      October 22, 2008 /

      If you’ve always been skeptical of the supplement industry, you’re not alone. But Bullz-Eye.com Fitness Editor Mike Furci says that the right testosterone supplement will not only help you build muscle, but also boost your sex drive. In the first part of this two-part series, Mike looks at supplements that work, and those that don’t.

      And for those of you looking for Part 2 of Mike?s series, see below.

      In the first part of his “More Muscle & More Sex” series, Mike explained that the right testosterone supplement can not only help you add muscle, but also boost your sex drive. In Part 2, he extols the importance of zinc and magnesium to your body, and warns of using supplements with the “wrong” ingredients.

      Click here for More Muscle and More Sex Part 1

      Click here for More Muscle and More Sex Part 2

      Bodybuilding, General training, Motivation, Power lifting, Sexual Health, Supplements, Testosterone boosters, Weight training

      Watermelon the new Viagra?

      July 1, 2008 /

      woman holding watermelon

      Looking for a natural sex boost, gentlemen? Skip the pills and head straight for the fruit section at your local grocery store, because according to THE HUFFINGTON POST, watermelon is the new Viagra.

      In watermelons, these include lycopene, beta carotene and the rising star among its phyto-nutrients – citrulline – whose beneficial functions are now being unraveled. Among them is the ability to relax blood vessels, much like Viagra does.

      Scientists know that when watermelon is consumed, citrulline is converted to arginine through certain enzymes. Arginine is an amino acid that works wonders on the heart and circulation system and maintains a good immune system, Patil said.

      “The citrulline-arginine relationship helps heart health, the immune system and may prove to be very helpful for those who suffer from obesity and type 2 diabetes,” said Patil. “Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it.”

      While there are many psychological and physiological problems that can cause impotence, extra nitric oxide could help those who need increased blood flow, which would also help treat angina, high blood pressure and other cardiovascular problems.

      “Watermelon may not be as organ specific as Viagra,” Patil said, “but it’s a great way to relax blood vessels without any drug side-effects.”

      I’ve also read that blueberries contain a lot of the same health benefits as watermelon because of the amount of antioxidants that come packed in the fruit. It’s recommended to pop a handful of blueberries a day to keep your ticker running strong and your Johnson pointing north.?

      Foods products, Medical Issues for Men, Men's Health and Wellness, Nutrition, Sexual Health

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