This recent story on 60 Minutes is raising more awareness on the health issues surrounding sugar. We need to wake up as a nation.

We’ve been saying for years that you need to avoid sugar and high fructose corn syrup. Check out this video and you’ll see why.

Stop drinking soft drinks and high-sugar juices. Don’t buy processed foods with high fructose corn syrup. This single change will have a huge impact on your health and ability to get lean.