Mistakes
Posted by Mike Furci (09/12/2011 @ 9:51 am)
“The greatest mistake you can make in life is to be continually fearing you will make one.”
– Elbert Hubbard
Posted in: Cool quotes, Motivation, Xternal Fitness, Xternal Furci
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Develope your strength
Posted by Mike Furci (08/02/2011 @ 9:46 am)
“Strength does not come from winning. Your struggles develop your strength.
When you go through hardship and decide not to surrender, that is strength.”
Posted in: Cool quotes, Motivation, Xternal Fitness, Xternal Furci
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Defeat is a temporary glitch
Posted by Mike Furci (03/22/2011 @ 9:09 am)
Look upon temporary defeat as a signpost that says, “Stop, go this way instead.” One of the qualities of leaders is that they never use the words “failure” or “defeat”. Instead, they use words like “valuable learning experience” or “temporary glitch”.
The great football coach Vince Lombardi had the right spirit. After a game in which the Green Bay Packers were defeated, one of the reports asked Lombardi how he felt about losing. Lombardi replied, “We didn’t lose, we just ran out of time.”
Maximum Achievement
By: Brian Tracy
Posted in: Cool quotes, Motivation, Xternal Fitness, Xternal Furci
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How do you act when things go wrong
Posted by Mike Furci (11/17/2010 @ 8:19 pm)
“Circumstances do not make the man, They merely reveal him to himself.”
Epictetus
Posted in: Cool quotes, Motivation, Xternal Fitness, Xternal Furci
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Little goals leads to big goals
Posted by Mike Furci (05/15/2010 @ 4:34 pm)
The hardest part to attaining goals is pre-payment. The goal is attained only after you?ve paid the price or done the work. There is no such thing as a free lunch. Attaining a goal requires effort and you get what you put in. The life you lead today is a reflection of the work you put in up to the present. The life you lead in the future is determined by the work you put in between now and then.
Many people bite off more than they can chew. They set lofty goals usually while they?re caught up in emotion, work hard for a while, don?t see big returns, get discouraged and quit. Achieving big goals is a lot of work and fitness is no different than any other aspect of your life. There is an old saying that if you save your pennies, the dollars take care of themselves. We need to set and achieve smaller goals and gradually we?ll realize bigger goals.
To reach a big goal, one must set small goals. Remember, every journey begins with one step. Simply take your big goals and segment them into smaller, more attainable goals. Look at these smaller goals as rungs on a ladder. Not only does each rung get you one more step toward the top, you must hit each one to safely and effectively reach your destination.
Posted in: Diets, Motivation, Weight training, Workout programs, Xternal Fitness, Xternal Furci
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