Sound advice from the oldest man alive
On August 13th 2010, Walter Breuning gave an exclusive interview before his 114th birthday on Sept. 21st. Born in 1896, He has lived in 3 different centuries. Walter recounts memories and gives his advice on a few topics including his most memorable event, inventions, WWI, and advice to youth.
Mr. Bruening also sums up what is needed to live a long healthy life very clearly:
* Be good to everybody. The more you do for others, the better you’ll help yourself.
* Everyday is a good day, and make it that way.
* Watch your diet and avoid overeating.
* Keep the mind and body busy.
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Posted in: Anti-Aging, Men's Health and Wellness, Motivation, Xternal Fitness, Xternal Furci
Tags: american longevity, longevity, longevity calculator, longevity gene, longevity magazine, oldest man alive, walter bruening