Have you ever thought that dancing, along with putting a smile on your partner’s face, would benefit your health in many ways?
Tango, Salsa, Jitter Bug, Waltz and Polka your way to a better health and longevity.
Study shows that dancing might allay the effects of dementia and weight gain by improving circulation.
The study looked at almost 500 adults ages 75 and older, tracking their activities and incidence of dementia for five years.
It showed a surprisingly strong correlation between dancing and reduction in dementia — a whopping 76 percent
