Category: Medical Issues for Men (Page 7 of 38)

Vegan diet kills 11 month old

Vegans Sergine and Joel Le Moaligou fed their 11-month-old daughter Louise only mother’s milk, and she died suffering from a vitamin deficiency. The two are currently on trial in northern France, charged with neglect.

The pair called the emergency services in March 2008 after becoming worried about their baby’s listlessness. When the ambulance arrived, the baby was already dead.

According to Yahoo Health:

“An autopsy showed that Louise was suffering from a vitamin A and B12 deficiency which experts say increases a child’s sensitivity to infection and can be due to an unbalanced diet … The couple did not follow the doctor’s advice to hospitalize the baby who was suffering from bronchitis and was losing weight when they went for the nine-month check-up.”

Breast milk is the best food hands-down you can give to your baby. But, it does have one downfall: its nutritional value is influenced by the mother’s diet. If the mother is consuming a diet that tends to be deficient in nutrients, such as a vegan diet, nutrients will be missing in her breast milk.

In the tragic case reported above, it appears 11-month-old Louise lost her life because her mom’s vegan diet created vitamin deficiencies in the breast milk she was exclusively fed on. Sadly, there were warning signs that the milk was not providing proper nutrition months before her death, as the baby was sickly and losing weight, but they were ignored.

People following a strict vegan diet are often convinced that it is the healthiest way of eating possible, which was most likely the case with Louise’s parents. But this tragedy can serve as a powerful warning for those who choose to avoid all animal foods.

Mercola.com
Yahoo Health

Hot dogs better than chicken?

Many people when shopping for a convenient ready to eat meat at the grocery store would choose rotisserie chicken over hot dogs or pepperoni, but as it turns out in a new study, they’d be wrong. Surprisingly, according to a new study, hot dogs and similar meats like pepperoni and deli meats are relatively free from carcinogenic compounds, and rotisserie chicken would be the riskier option.

The carcinogens in question are heterocyclic amines (HCAs), which are compounds found in meat that has been fried, grilled or cooked at high temperatures. Diets high in HCAs from meat increase people’s risk of stomach, breast and colon cancers, according to the National Cancer Institute.

Researchers from Kansas State University tested the HCA levels of eight popular ready-to-eat meat products: beef hot dogs, beef-pork-turkey hot dogs, deli roast beef, deli ham, deli turkey, fully cooked bacon, pepperoni and rotisserie chicken.

Pepperoni had the lowest levels of HCAs; hot dogs and deli meat came in second. Overall, these products were low in HCAs, researchers said, while cooked bacon and rotisserie chicken meat had the highest levels. However, rotisserie chicken skin had the highest levels of HCAs overall.

But, before you go purchase pepperoni, consider that its low HCA levels may have to do with processing, which is in itself a health hazard. According to a KSU statement.

Remember, You cannot judge the danger of a food by its HCA content alone, which is based on the manner in which its been cooked. You also have to evaluate all those added ingredients, such as preservatives, flavoring, and food colors. Hot dogs, deli meats and bacon are notorious for their nitrite content, so even though they might be low in HCA’s, they are far from healthful.

Vitamin D anticancer research project

Vitamin D3, which is technically a prehormone, has a whole host of benefits. This invaluable substance has a role in preventing or treating many diseases including cancer. Below you’ll find a letter I received as being a participant in a Vitamin D study, the results of which were published in the International Journal of Cancer Research and Treatment

GrassrootsHealth New Research Publication in the Anticancer Research Journal, 2/21/2011
Dear Michael,

Congratulations and thanks to absolutely everyone who has participated in and supported this project! According to one of our panel members, Dr. Anthony Norman:

“This paper provides a long awaited insight into a dose-response relationship between orally administered vitamin D3 and the resulting levels of serum 25(OH)D in over 3600 citizens. The results will allow a new definition of high vitamin D dose safety and reduce concerns about toxicity. This is a landmark contribution in the vitamin D nutrition field!”
Anthony Norman
Distinguished Professor of Biochemistry & Biomedical Sciences, Emeritus
University of California Riverside

Key findings:

There were 3667 people’s first test data reported on

No suggestions of toxicity were reported even up to intakes as high as 40,000 IU/day (not a recommended amount, however)

It’s going to take about 9600 IU/day to get 97.5% (almost everyone) to the 40 ng/ml level. Individual variations however range from 0 to over 50,000 IU/day!

Testing is necessary to determine what the starting serum level is and how to adjust intake

It took 3 tests (1 year) to determine the optimal dose for each individual

The NEW rule of thumb for dosing will be changed. We’ll publish a chart for all very shortly. Currently, it is stated that you can increase the serum level by 10 ng/ml with 1000 IU/day. Per our research, this is true only when starting at about 10 ng/ml. If you want to go from 50 to 60 ng/ml, it will take an additional 2000 IU/day (i.e., the rise is only 5 ng/ml for each 1000 IU/day).

Please visit our website, GrassrootsHealth and listen to the interviews with the study’s authors, Dr. Cedric Garland and Dr. Robert Heaney. They both speak to the significance to public health of this study.

Another key item that I am very aware of is the public’s readiness to ‘take charge’ of their own health. With this view and the information to make it happen, we are bound to see some very exciting things with own health!

The research article is ‘open access’ so that everyone can download and read it! Please do so here: GrassrootsHealth Research Article

Again, very, very many thanks to all of you for your participation and support. You are helping change the face of public health! We CAN move to a much more ‘preventive’ model of healthcare. Please let me know at any time how we can best help.

We do need your ongoing financial support as well, to keep ‘spreading the word’. Please consider a donation to Prevent Vitamin D Deficiency for our future health.

Onwards!

Carole Baggerly

Director, GrassrootsHealth
carole@grassrootshealth.org

Plan ahead to avoid the fast food trap

With all the information available it’s tantamount to negligence to eat fast food.

But given a hectic lifestyle and time spent in our cars is almost unavoidable not to hit the “drive thru” from time to time.

In a better world you would have a cache of nutritious snacks for the road; nuts, fruits, water to get you through the day until the next healthy meal.

David Zinczenko, the author of “Eat This, Not That” offers up strategies to help you avoid the junk food jungle!

5 signs your memory loss is not serious

It’s natural to feel nervous when you forget something, knowing that Alzheimer’s disease now affects 5.3 million Americans. But a memory slip doesn’t always mean the worst. According to KPHO, the following five situations point toward normal, age-related memory loss.

1. Lapses Don’t Interfere With Everyday Life

Slowed recall of information from time to time is normal — erverybody forgets stuff. What’s not normal is when memory impairment interferes with your ability to get through the day.

2. You See an Improvement After ‘Brain Training’

Dementia is not a problem of retrieving old memories so much as it is is an inability to form new ones. If you can still learn new things, you’re still forming new memories.

3. You’ve Just Started A New Medication

Drug side effects are one of the more common causes of memory trouble.

4. Nobody Else Seems To Notice Anything’s Amiss

Usually, there’s a lot of family friction around the kind of memory loss that predates a diagnosis — arguments over who neglected to do something, missed appointments, or forgotten messages.

5. You’re Forgetful When Stressed, Sleep Deprived or Multitasking

A stressed brain is not the same thing as a demented brain.

For the entire article go toKPHO.com

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