Want bigger stronger legs? Try single leg squats.
Is the barbell squat the end all be all when it comes to aquiring bigger, stronger legs, NO?? As a matter of fact, it’s not even neccesary.? And anyone who says it is, hasn’t a clue.? It is imperative, however, that you train with 100% intensity, which is true for developing any body part.?
If you’re looking for a great exercise to give barbell squats a break, or just looking to add a new dimension to your rutine, try single leg squats.
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Posted in: Bodybuilding, General fitness, Legs, Weight training
Tags: Building muscle, dumbbell squats, exercises for legs, gain muscle, how to build bigger legs, how to build bigger quads, how to build stronger legs, Legs, lifting weights, muscle building, muscle building workouts, squat alternatives, strength training for legs, Tips to gain muscle, Weight Lifting advice, Weight lifting tips, Weight training, weight training programs, weight training routines, weight training workouts, Workout tips to gain muscle
