oldest man alive – BottomLineFitness.com https://www.bottomlinefitness.com Mon, 08 Nov 2010 23:31:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 Sound advice from the oldest man alive https://www.bottomlinefitness.com/2010/11/06/sound-advice-from-the-oldest-man-alive/ Sat, 06 Nov 2010 09:51:32 +0000 https://www.bottomlinefitness.com/?p=2012 On August 13th 2010, Walter Breuning gave an exclusive interview before his 114th birthday on Sept. 21st. Born in 1896, He has lived in 3 different centuries. Walter recounts memories and gives his advice on a few topics including his most memorable event, inventions, WWI, and advice to youth.

Mr. Bruening also sums up what is needed to live a long healthy life very clearly:

* Be good to everybody. The more you do for others, the better you’ll help yourself.
* Everyday is a good day, and make it that way.
* Watch your diet and avoid overeating.
* Keep the mind and body busy.

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