	
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>how to increase testosterone &#8211; BottomLineFitness.com</title>
	<atom:link href="https://www.bottomlinefitness.com/tag/how-to-increase-testosterone/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.bottomlinefitness.com</link>
	<description></description>
	<lastBuildDate>Mon, 27 Oct 2025 03:06:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.8</generator>
	<item>
		<title>Testosterone&#8217;s time sensitive side effects</title>
		<link>https://www.bottomlinefitness.com/2011/09/12/testosterones-time-sensitive-side-effects/</link>
		
		<dc:creator><![CDATA[Mike Furci]]></dc:creator>
		<pubDate>Mon, 12 Sep 2011 09:07:23 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Men's Health and Wellness]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone boosters]]></category>
		<category><![CDATA[Xternal Fitness]]></category>
		<category><![CDATA[Xternal Furci]]></category>
		<category><![CDATA[boosting testosterone levels]]></category>
		<category><![CDATA[cause of low testosterone]]></category>
		<category><![CDATA[Diet and testosterone]]></category>
		<category><![CDATA[Hormone replacement therapy]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[how to increase testosterone]]></category>
		<category><![CDATA[increase testosterone]]></category>
		<category><![CDATA[increase testosterone levels]]></category>
		<category><![CDATA[Low testosterone]]></category>
		<category><![CDATA[low testosterone levels]]></category>
		<category><![CDATA[Male hormone replacement therapy]]></category>
		<category><![CDATA[testosterone cream]]></category>
		<category><![CDATA[testosterone injections]]></category>
		<category><![CDATA[Testosterone levels]]></category>
		<category><![CDATA[Testosterone levels in cardiovascular disease]]></category>
		<category><![CDATA[testosterone replacement]]></category>
		<category><![CDATA[Testosterone supplements]]></category>
		<guid isPermaLink="false">https://www.bottomlinefitness.com/?p=3613</guid>

					<description><![CDATA[Low testosterone (T) symptoms may include low sex drive, erectile dysfunction, fewer sexual thoughts, mood problems, fatigue, loss of muscle, poor concentration, sleep disturbances, and fewer morning erections. Low T is also associated with several chronic medical conditions, including obesity, diabetes, osteoporosis, depression, and cardiovascular disease. Men who get treated for low T have a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Low testosterone (T) symptoms may include low sex drive, erectile dysfunction, fewer sexual thoughts, mood problems, fatigue, loss of muscle, poor concentration, sleep disturbances, and fewer morning erections.  Low T is also associated with several chronic medical conditions, including obesity, diabetes, osteoporosis, depression, and cardiovascular disease.</p>
<p>Men who get treated for low T have a very positive experience.  The changes in appearance and mental state can be very profound.  Interestingly, these positive changes associated with T therapy, have been found to occur at different times.  A <a href="http://http://www.mendeley.com/research/timetable-of-effects-of-testosterone-administration-to-hypogonadal-men-on-variables-of-sex-and-mood/#" target="_blank">study</a> from the University of Koln in Germany analyzed the relationship of time following administration vs. the effects on sexual functioning and mood on forty subjects.  Researchers found sexual thoughts and fantasies occurred within weeks of initiating T therapy.  Total number of erections rose steadily and peaked at 9 weeks.  Ejaculations per week steadily rose and plateaued over 12 weeks.  Depression decreased gradually and leveled off at 6 weeks.  Mental concentration improved within the first 3 weeks, but overall mood did not improve until weeks 6 – 9.<br />
<a href="http://www.mendeley.com/research/timetable-of-effects-of-testosterone-administration-to-hypogonadal-men-on-variables-of-sex-and-mood/#" target="_blank">The Aging Male 2009, 12: 113-118</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Eating sugar linked to testosterone levels</title>
		<link>https://www.bottomlinefitness.com/2010/03/17/eating-sugar-linked-to-testosterone-levels/</link>
					<comments>https://www.bottomlinefitness.com/2010/03/17/eating-sugar-linked-to-testosterone-levels/#comments</comments>
		
		<dc:creator><![CDATA[Mike Furci]]></dc:creator>
		<pubDate>Wed, 17 Mar 2010 18:26:47 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food preparation]]></category>
		<category><![CDATA[Foods products]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hormone replacement]]></category>
		<category><![CDATA[Medical Issues for Men]]></category>
		<category><![CDATA[Men's Health and Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Xternal Fitness]]></category>
		<category><![CDATA[Xternal Furci]]></category>
		<category><![CDATA[blood sugar chart]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[boosting testosterone levels]]></category>
		<category><![CDATA[cause of low testosterone]]></category>
		<category><![CDATA[dangerous blood sugar levels]]></category>
		<category><![CDATA[Diet and testosterone]]></category>
		<category><![CDATA[Headlines]]></category>
		<category><![CDATA[high blood sugar]]></category>
		<category><![CDATA[history of sugar]]></category>
		<category><![CDATA[how to increase testosterone]]></category>
		<category><![CDATA[increase testosterone]]></category>
		<category><![CDATA[Low testosterone]]></category>
		<category><![CDATA[low testosterone symptoms]]></category>
		<category><![CDATA[natural testosterone]]></category>
		<category><![CDATA[natural testosterone boosters]]></category>
		<category><![CDATA[normal blood sugar range]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[sugar act]]></category>
		<category><![CDATA[sugar cane]]></category>
		<category><![CDATA[sugar consumption]]></category>
		<category><![CDATA[symptoms of high blood sugar]]></category>
		<category><![CDATA[symptoms of low testosterone]]></category>
		<category><![CDATA[Testosterone boosters]]></category>
		<category><![CDATA[testosterone deficiency]]></category>
		<category><![CDATA[Testosterone levels]]></category>
		<category><![CDATA[Testosterone levels in cardiovascular disease]]></category>
		<category><![CDATA[testosterone replacement]]></category>
		<category><![CDATA[testosterone therapy]]></category>
		<guid isPermaLink="false">https://www.bottomlinefitness.com/?p=1566</guid>

					<description><![CDATA[Symptoms of low testosterone levels in men include decreased libido, erectile dysfunction, depression, osteoporosis, weight gain, muscle loss, diabetes, heart disease, and decreased physical performance. Unfortunately, 1 out of 4 men above the age of thirty in the US has lower than normal testosterone levels and will experience some of these symptoms. Age, which we [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Symptoms of low testosterone levels in men include decreased libido, erectile dysfunction, depression, osteoporosis, weight gain, muscle loss, diabetes, heart disease, and decreased physical performance.  Unfortunately, 1 out of 4 men above the age of thirty in the US has lower than normal testosterone levels and will experience some of these symptoms.  </p>
<p>Age, which we have little control over, obviously plays a big role in lower testosterone.  Are there other factors that we can control, such as nutrition? </p>
<p>A study involving 42 men with normal blood sugar levels, 23 with pre-diabetic blood sugar levels, and 9 with type 2 diabetes was performed to make testing for testosterone levels more accurate.  In the process however, researchers discovered that eating sugar cuts a man&#8217;s testosterone levels significantly.</p>
<p>Each participant was given a sugary solution and then had their testosterone levels checked.  Regardless of whether the participants had diabetes or not, blood levels of testosterone dropped by as much as 25% and remained low for a period of 2 hours.  15% of the participants with normal testosterone levels before the test experienced a drop in testosterone so low they could be classified as having hypogonadism, which would require hormonal replacement therapy. (Alternatives.13(9);2010)</p>
<p>If nothing else, you&#8217;ll lose body fat and achieve a higher level of overall health by cutting out sugar. Sugar has been associated with diseases like cardiovascular disease, diabetes, cancer and many more.  Now you can add improved testosterone levels to the list</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bottomlinefitness.com/2010/03/17/eating-sugar-linked-to-testosterone-levels/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Did you know&#8230; which is better, Cialis or Viagra</title>
		<link>https://www.bottomlinefitness.com/2010/01/09/did-you-know-which-is-better-cialis-or-viagra/</link>
		
		<dc:creator><![CDATA[Mike Furci]]></dc:creator>
		<pubDate>Sat, 09 Jan 2010 09:59:52 +0000</pubDate>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[General training]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hormone replacement]]></category>
		<category><![CDATA[Medical Issues for Men]]></category>
		<category><![CDATA[Men's Health and Wellness]]></category>
		<category><![CDATA[Product review]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Weight training]]></category>
		<category><![CDATA[Xternal Fitness]]></category>
		<category><![CDATA[Xternal Furci]]></category>
		<category><![CDATA[aed]]></category>
		<category><![CDATA[aed cpr guidelines reference poster]]></category>
		<category><![CDATA[aed defibrillators]]></category>
		<category><![CDATA[aed units]]></category>
		<category><![CDATA[aeds]]></category>
		<category><![CDATA[buy viagra online]]></category>
		<category><![CDATA[cardiac aeds]]></category>
		<category><![CDATA[cheapest cialis]]></category>
		<category><![CDATA[Cialis]]></category>
		<category><![CDATA[cialis discussion boards]]></category>
		<category><![CDATA[cialis dosage]]></category>
		<category><![CDATA[cialis forum]]></category>
		<category><![CDATA[cialis online]]></category>
		<category><![CDATA[cialis side effects]]></category>
		<category><![CDATA[cialis vs viagra]]></category>
		<category><![CDATA[Diet and testosterone]]></category>
		<category><![CDATA[free viagra]]></category>
		<category><![CDATA[generic cialis]]></category>
		<category><![CDATA[how does viagra work]]></category>
		<category><![CDATA[how long does it take cialis to work]]></category>
		<category><![CDATA[how long does viagra last]]></category>
		<category><![CDATA[how to increase testosterone]]></category>
		<category><![CDATA[increase testosterone]]></category>
		<category><![CDATA[increase testosterone levels]]></category>
		<category><![CDATA[Low tesosterone]]></category>
		<category><![CDATA[low testosterone levels]]></category>
		<category><![CDATA[low testosterone symptoms]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone boosters]]></category>
		<category><![CDATA[testosterone cream]]></category>
		<category><![CDATA[testosterone deficiency]]></category>
		<category><![CDATA[testosterone injections]]></category>
		<category><![CDATA[Testosterone levels]]></category>
		<category><![CDATA[Testosterone levels in cardiovascular disease]]></category>
		<category><![CDATA[testosterone replacement]]></category>
		<category><![CDATA[Viagra]]></category>
		<category><![CDATA[viagra online]]></category>
		<category><![CDATA[viagra reviews]]></category>
		<category><![CDATA[viagra side effects]]></category>
		<guid isPermaLink="false">https://www.bottomlinefitness.com/?p=1275</guid>

					<description><![CDATA[In a previous Did you know&#8230; column, which offers research, trends and other info to help with your fitness, health and nutritional needs. I reveal that: testosterone has been proven to help protect against heart disease; Cialis offers spontaneity over Viagra; how you can break your johnson, partial reps can be productive; and more. Did [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In a previous <strong><a href="http://www.bullz-eye.com/furci/2004/091701.htm" target="_blank" rel="noopener">Did you know&#8230;</a></strong> column, which offers research, trends and other info to help with your fitness, health and nutritional needs. I reveal that: testosterone has been proven to help protect against heart disease; Cialis offers spontaneity over Viagra; how you can break your johnson, partial reps can be productive; and more.</p>
<blockquote><p>Did you know&#8230;</p>
<p><a href="http://www.flickr.com/photos/kh1234567890/3946834448/" target="_blank" rel="noopener"><img decoding="async" class="photo_right alignright" src="http://farm3.static.flickr.com/2636/3946834448_83122b8654.jpg" alt="" width="200" height="150" border="0" /></a>?that half of all men over the age of 30 experience problems getting erections at one point or another. Viagra since its introduction has increased the sexual capacities of many men with erectile dysfunction (ED). Cialis is a new drug for the treatment of ED and was introduced in 2003. The side effects are the same as Viagra; headaches, flushing, heartburn and nasal congestion. Cialis, however, works faster than Viagra and lasts between 24 and 36 hours. Cialis allows a man to be more spontaneous.</p>
<p>?you can actually break your penis. Normally when we talk about breaking a part of the body we are concerned with bones. However, when fully erect the penis becomes almost as hard as bone. If you were to have vigorous sex and unintentionally slip out, the force of missing the target could cause a break. The tubes (corposa cavernosa) that are filled with blood can rupture. This can be accompanied by a popping sound, extreme pain and severe swelling. Unfortunately, the damage is difficult to repair and some men are prevented from ever having full erections. (<a href="http://www.mypleasure.com/" target="_blank" rel="noopener">mypleasure.com</a>)</p>
<p>Full article <a href="http://www.bullz-eye.com/furci/2004/091701.htm" target="_blank" rel="noopener">HERE</a></p></blockquote>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.bottomlinefitness.com @ 2026-04-24 02:30:32 by W3 Total Cache
-->