Present in every cell of our body, glutathione levels just might be one of the best biochemical markers there is; the higher your glutathione levels are the healthier you will be. Glutathione deficiency is found in almost all patients with extreme illnesses, e.g., cancer, heart disease, Parkinson’s disease, Alzheimer’s, arthritis, liver disease, diabetes and more. In fact, researchers are concluding glutathione deficiency may play a role in patients with schizophrenia. In cerebrospinal fluid of drug-free schizophrenic patients, a significant decrease in the level of total glutathione was observed as compared to controls. EJN

Glutathione’s importance to a properly functioning immune system has been shown in many studies. According to Dr. Gustavo Bounous, “The limiting factor for the proper activity and multiplication of our lymphocytes (white blood cells) is the availability of glutathione”.

Every day our bodies are exposed to stress, pollution, infection, drugs (illicit or licit) and alcohol, poor diet, infections and injury, which drain our bodies of glutathione; this depletion leaves our bodies susceptible to high levels of oxidative stress, which leads to aging, disease and eventual death. I predict that concern about glutathione levels will eventually be on par with other preventative health issues.

“Now, we don’t have all the details,” he cautioned. “We don’t know, for example, what specific type of coffee we’re talking about here. But what we do know is that the protective effect is quite striking and remains even after adjusting for a lot of other factors that have the potential to play a protective role. And we know that we’re talking about what we could call a relatively normal amount of coffee drinking. Certainly we’re not talking about consuming gigantic amounts of coffee. So, this is a very intriguing finding.”

HealthDay

Now the challenge is finding what it is in coffee that produces this protective effect, and if it will work with other types of cancer.

GrassrootsHealth New Research Publication in the Anticancer Research Journal, 2/21/2011
Dear Michael,

Congratulations and thanks to absolutely everyone who has participated in and supported this project! According to one of our panel members, Dr. Anthony Norman:

“This paper provides a long awaited insight into a dose-response relationship between orally administered vitamin D3 and the resulting levels of serum 25(OH)D in over 3600 citizens. The results will allow a new definition of high vitamin D dose safety and reduce concerns about toxicity. This is a landmark contribution in the vitamin D nutrition field!”
Anthony Norman
Distinguished Professor of Biochemistry & Biomedical Sciences, Emeritus
University of California Riverside

Key findings:

There were 3667 people’s first test data reported on

No suggestions of toxicity were reported even up to intakes as high as 40,000 IU/day (not a recommended amount, however)

It’s going to take about 9600 IU/day to get 97.5% (almost everyone) to the 40 ng/ml level. Individual variations however range from 0 to over 50,000 IU/day!

Testing is necessary to determine what the starting serum level is and how to adjust intake

It took 3 tests (1 year) to determine the optimal dose for each individual

The NEW rule of thumb for dosing will be changed. We’ll publish a chart for all very shortly. Currently, it is stated that you can increase the serum level by 10 ng/ml with 1000 IU/day. Per our research, this is true only when starting at about 10 ng/ml. If you want to go from 50 to 60 ng/ml, it will take an additional 2000 IU/day (i.e., the rise is only 5 ng/ml for each 1000 IU/day).

Please visit our website, GrassrootsHealth and listen to the interviews with the study’s authors, Dr. Cedric Garland and Dr. Robert Heaney. They both speak to the significance to public health of this study.

Another key item that I am very aware of is the public’s readiness to ‘take charge’ of their own health. With this view and the information to make it happen, we are bound to see some very exciting things with own health!

The research article is ‘open access’ so that everyone can download and read it! Please do so here: GrassrootsHealth Research Article

Again, very, very many thanks to all of you for your participation and support. You are helping change the face of public health! We CAN move to a much more ‘preventive’ model of healthcare. Please let me know at any time how we can best help.

We do need your ongoing financial support as well, to keep ‘spreading the word’. Please consider a donation to Prevent Vitamin D Deficiency for our future health.

Onwards!

Carole Baggerly

Director, GrassrootsHealth
carole@grassrootshealth.org

Cancer:
#1 University of Texas M.D. Anderson Cancer Center
Houston, TX
#2 Memorial Sloan-Kettering Cancer Center
New York, NY
#3 Mayo Clinic
Rochester, MN
#9 Cleveland Clinic
Cleveland, Ohio

Heart and Heart Surgery:
#1 Cleveland Clinic
Cleveland, OH (Hometown pride)
#2 Mayo Clinic
Rochester, MN
#3 Johns Hopkins Hospital
Baltimore, MD

Neurology and Neurosurgery:
#1 Johns Hopkins Hospital
Baltimore, MD
#2 Mayo Clinic
Rochester, MN
#3 Massachusetts General Hospital
Boston, MA
#6 Cleveland Clinic
Cleveland, Ohio

Go to USNews see all the rankings of the best hospitals including the top children’s hospitals

Xanthohumol turns out to be toxic to several kinds of human cancer, including prostate, ovarian, breast, and colon. Further, it inhibits enzymes that can activate the development of cancer, and also helps detoxify carcinogens. It even seems to slow down tumor growth in the early stages. Scientists are trying to produce hops that contain even more xanthohumol, and the Germans are racing to develop a “health” beer.

Beers that provide the most benefits contain the most hops, and include strong brews such as ale, stout, and porter. In general, the darker the beer, the better. For those who can’t stand beer, herbal supplements made from hops contain the highest concentrations of beneficial elements.

NewsMax.com Health Alerts

Many people would be surprised to learn that treating cancer with chemo only has a 5- year survival success rate of just two percent for all cancers. If not Chemo, then what should one use to fight cancer? Author Dr. Mark Sircus, “Winning the War on Cancer”, Believes sodium bicarbonate (baking soda) is a natural form of chemo that effectively kills cancer cells without the side effects. Dr Simoncini’s experience has shown that 99% of breast and bladder cancer can heal in just six days, entirely without surgery, chemo or radiation. He’s done this using a local infiltration device, like a catheter, to deliver the sodium bicarbonate directly to the infected site.

Many chemo treatments include sodium bicarbonate to help patients? kidneys, heart and nervous system. It’s been said that administering chemo without bicarbonate could possibly kill a patient on the spot. Could it be that any benefits seen administering chemo with baking soda, are the result of baking soda not the chemo?

Cancer: It is now accepted that Vitamin D3 reduces the risk of seventeen types of cancer.

Multiple Sclerosis: It has been well demonstrated that the risk of MS increases rapidly the further away people live from the equator. The American Academy of Neurology has identified a lack of vitamin D as a predictable indicator in incidence of the deadly disease.
Diabetes
Heart Disease
Hyperparathyroidism
Hypertension
Mental illness
Osteoarthritis
Osteopourosis
Muscle weakness
Periodontal disease
Ulcerative colitis
Inflammatory bowel disease

The study authors established a strong link between vitamin D3 levels and telomere (protects the ends of chromosomes) length. They found that after taking into account the age of the subjects, women with higher vitamin D3 levels were more likely to have longer telomeres.

This meant that the telomeres in the subjects with high vitamin D3 levels were five years younger than the telomeres in the subjects with low vitamin D3 levels.

The researchers believe that the results demonstrate for the first time that people who have higher levels of vitamin D3 may age more slowly than people with lower levels of vitamin D3. (Vitamin Research Breaking News Nov. 20, 2007)

As with most nutrients in our food supply vitamin D has also almost completely vanished due to over-processing and bad farming. Supplements are your best bet, but make sure you’re using D3 (cholecalciferol). ]]>