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Baking soda not chemo.

November 24, 2008 / Mike Furci

“The majority of the cancer patients in this country die because of chemotherapy, which does not cure breast, colon or lung cancer. This has been documented for over a decade and never-the-less doctors still utilize chemotherapy to fight these tumors.” (Allen Levine, MD, The Healing of Cancer, Marcus Books, 1990)

Many people would be surprised to learn that treating cancer with chemo only has a 5- year survival success rate of just two percent for all cancers. If not Chemo, then what should one use to fight cancer? Author Dr. Mark Sircus, “Winning the War on Cancer”, Believes sodium bicarbonate (baking soda) is a natural form of chemo that effectively kills cancer cells without the side effects. Dr Simoncini’s experience has shown that 99% of breast and bladder cancer can heal in just six days, entirely without surgery, chemo or radiation. He’s done this using a local infiltration device, like a catheter, to deliver the sodium bicarbonate directly to the infected site.

Many chemo treatments include sodium bicarbonate to help patients? kidneys, heart and nervous system. It’s been said that administering chemo without bicarbonate could possibly kill a patient on the spot. Could it be that any benefits seen administering chemo with baking soda, are the result of baking soda not the chemo?

Anti-Aging, Cancer, Medical Issues for Men, Men's Health and Wellness

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HIT: The Principle of Intensity

November 7, 2008 / Mike Furci

“It has been well documented for more than eight decades within the world of exercise physiology that high-intensity muscular contraction is the most important requirement for the stimulation of rapid increases in muscular size and strength, whereas the duration of the exercise is not important in this regard. High-intensity muscular contraction prevents even the possibility of a large number of such contractions within a given unit of time.

Intensity and duration, in otherwords, exist in an inverse ratio to one another; you can either train hard or train long, but you can’t do both.”

High Intensity Training: The Mike Mentzer way.

Bodybuilding, Exercise, General training, Power lifting, Weight training, Workout programs

Building muscle Building strength Duration of training Exersize physiology High intensity training HIT Size Strength Workout routines

Diet and Tesosterone Levels

November 4, 2008 / Mike Furci

A recent study performed in Finland included men ages 49 to 73 who underwent 21 weeks of supervised training and dieting. Half the subjects ate a high-fiber, low-fat diet including grains, fruits, vegetables, lean meat, fish and dairy. This diet led to a decline in men?s testosterone. The study also found that subjects who ate more protein and had a fat intake of at least 30 percent had higher levels of testosterone and improved muscular gains. Eating less than 30 percent fat seemed to adversely affect hormone levels. The amount of fiber did not have an adverse effect on building muscle or hormone levels. (Intl J Sports Med. 28(12):1070-1076)
(Did you know… 10-30-08)

Anti-Aging, Diets, Food preparation, Foods products, Hormone replacement, Medical Issues for Men, Men's Health and Wellness, Sexual Health, Testosterone boosters

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Low back pain; relief is possible.

October 29, 2008 / Mike Furci

“By the time I saw Ali on Sept. 17, 2007, I was experiencing pain and stiffness, to some degree, 100 percent of the time. On a pain scale from zero to10, 10 being the worst pain I ever felt, I reported a three to eight, depending on the day. The pain had recently started radiating bilaterally into the buttocks, and I was also experiencing some ?low back weakness.? I was having a great deal of difficulty at work, and my workouts were piss-poor to say the least. I also started to experience some depression because after being so active my whole life and loving my job, my prognosis for the future looked pretty grim.

After Ali?s thorough assessment during that first visit, she devised a treatment plan that included muscle stimulation, chiropractic manipulation and ART to the associated muscles. After six visits Ali explained she would re-evaluate to determine the treatment effectiveness and adjust accordingly. I had seen, and heard, quite frequently, that athletes start to feel relief, even after the initial treatment. I wouldn?t have believed it if I didn?t experience it. The evening after my first treatment, and the next day, I had more flexibility and less pain than I did over the last several months. After three visits I couldn?t believe the progress.

Fast forward to today. I have benefited so greatly from the expertise of Dr. Aliann Young (below), ART and disc decompression, that I felt compelled to get the information out to as many of our readers as possible.”

Excerpt from ?Oh My Aching Back!? An interview with Dr. Ali Young

Interviews, Medical Issues for Men, Men's Health and Wellness, Sports Health and Fitness

Active Release Techniques Add new tag Adhesions Alternative Therapies ART Back Pain Bulging Disks Causes of Back Pain Chiropractic Chiropractors Chiropratic Manipulation Chronic Back Pain Disk Decompression Dr. Ali Young DRX 9000 Herniated disks Low Back Flexibility Low Back MRI Low Back Pain Lumbar Adjustment Lumbar Pain Soft Tissue Management Traction