Category: Heart disease (Page 14 of 14)

More Reasons to Stay Away from Statins.

Pharmaceutical companies continue to push cholesterol lowering drugs.? And doctors, who are brain washed, continue to prescribe them with a vengeance.? This, despite the fact, the evidence has never supported their use and continues to show how detrimental to ones health they are.

The following is taken from Wise Traditions, 2007; 8(3).

Most serious is the accumulating evidence that cholesterol lowering is bad for our brains.? One new study indicates that a decline in total cholesterol levels precedes diagnosis of dementia by at least 15 years (Archives of Neurology 2007; 64:103-107).? Evidence that low levels of LDL-cholesterol are associated with Parkinson’s disease have become so strong that a team at the University of North Carolina is planning to explore the link with clinical trials involving thousands of subjects (Reuters, January 15, 2007).? Cholesterol circulating in the bloodstream is unavailable to the brain-both LDL and HDL are too large to pass the blood brain barrier, so cholesterol needed by the brain must be manufactured in the brain.? Statins, however, do pass the barrier and enter the brain where they can interfere with cholesterol production and set the scene for cognitive decline.

Three supplements to take daily

Are you taking these three supplements daily?

1. A multi-vitamin
2. An aspirin
3. Fish oil

If not, you should be.

While it shouldn’t be used in place of the nutrients we get from every day food, a multi-vitamin is a valuable supplement for those with dietary imbalances. According to a study by Robert H. Fletcher, MD, MSc and Kathleen M. Fairfield, MD, DrPH, most people do not consume an optimal amount of all vitamins by diet alone.

Besides being helpful for the every day headache, aspirin has also been known as a heart saver. Same thing can be said for fish oil, which is a great source for omega-3 fatty acids. Omega-3’s can cut your risk of heart disease, prostate cancer, stroke, asthma and arthritis.

Study validates daily drinking.

A study tracking 53,000 regular drinkers over 7 years is music to some ears.? The study which was reported in the British Medical Journal, demonstrated that daily drinking reduced occurence of coronary heart disease in men between 50 & 65 years of age by 41%.? Unfortunately for women, there was no correlation.

“Alcohol is here to stay in our lives,” Annie Britton, a senior lecturer at University College London, wrote in a British Medical Journal editorial. “Unlike tobacco, the healthiest amount of alcohol for some people may not be zero.”

Newer posts »