Biggest Loser Fat Camp

This is where you don’t want to end up.

With the new year starting tomorrow, the annual resolutions kick in and people try to lose weight and get healthy.

A better strategy is to avoid that entirely by living a healthy lifestyle for the long term.

Read this article from the NY Times on the Biggest Loser Fat Camp and maybe that will motivate you. You can also check out The Biggest Loser Blog.