If you’re having a hard time getting your abs to come in, make sure you’re not passing by the squat rack on your way to the exercise mat to do countless crunches. Squats and deadlifts essentially work your abs just as well (if not more) than standard crunches.

If you’re looking for a solid ab routine to supplement into your workout, try this one from Men’s Fitness.com. It’s basic and you can do it on your off days.