By now, everyone knows the benefits of fruit, with vitamins; minerals and fiber are all reasons to down the colorful stuff daily. But even if we already know why fruit helps, are we eating enough of it daily in order to cash in on all the benefits? The daily recommendation is to eat at least two cups of fruit daily, but some people may be tired of just grabbing a piece of fruit from the bowl and need a shake up.
For you, here are 10 different and interesting ways to add fruit to your diet by MSN.com
? Grilled fruit slices.
? Peach honey spread.
? Lemon-lime fruit dip.
? Frozen fruity pops.
? Romaine and fresh strawberry salad.
? Blueberry-banana smoothie.
? Plum salsa.
? Broiled fruit kebabs.
? Berries a la mode.
? Mango salsa pizza.
To read the entire article along with the complete recipes, click here.
