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10 big mistakes we should avoid when running
Be careful to avoid these top 10 running A few adjustments will help prevent injury and improve performance. 1 Wrong Shoes 2 Too Much, Too Soon 3 Over-striding 4 Losing Control on Hills 5 Bad Upper Body Form 6 Not Drinking Enough 7 Wrong Clothes 8 Overtraining 9 Going Out Too Fast 10 Not Fueling Properly |
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Fitness Models
Bullz-Eye.com interviews well-known fitness models to get their insights on training methods and nutrition.
App of the Week
Every Sunday, we feature a new app. Some are fun and some will make you more productive, so check back for great ways to enhance your smartphone.
