|
In our never ending quest for a healthier, leaner, stronger body, taking supplements is a must. While sifting through many supplement sites the other day I came across Vitacost.com. They offer many different quality brands of supplements at great prices. I made a purchase about 3 weeks ago and must say, I’m impressed. I am definitely putting them on my list of favorite supplement sites. |
|
There was an interesting article published online at American Chronicle.com about whether or not bodybuilders should skip supplements in 2007. The basic idea behind the article was to dispel any rumors that bodybuilders absolutely need to take supplements. They don’t. Like the article details, you can still gain muscle with proper diet and exercise without ever touching a supplement. However, using supplements can in fact, do as they say, and “supplement” your diet. The supplement quandary is along the same lines of when people try to go to the far ends of the earth to find the perfect workout routine or diet. If you have the money, the basic supplements can offer a great boost to your overall workout gains. Just don’t get caught up in all the hype of having to have the “latest and greatest”. The American Chronicle article highlights the five basic supplements that bodybuilders should consider if they want to maximize their workout gains:
To see the full article, click here. Filed under: Uncategorized and Supplements and Creatine and Glutamine and Magazine Hype Comments: 3 Comments |
|
Testing by Casey. This can be edited/deleted anytime, by whoever is working on this. Category pages were not showing up until I associated a post with the category. Filed under: Uncategorized and Exercise and General fitness and Workout programs and Endurance and Running and Swimming and Men's Health and Wellness and Weight training and General training and Bodybuilding and Power lifting and Specific workouts and Abs and Arms and Back and Chest and Legs and Neck and Nutrition and Cholesterol and Diets and Food preparation and Foods products and Supplements and Vitamins/Minerals and Fatty acids and Testosterone boosters and Creatine and Glutamine and Ephedra and Fat burners and Medical Issues for Men and Sexual Health and Hormone replacement and Heart disease and Prostate health and Hair loss and Equipment and Gear and Book Reviews and Sports Health and Fitness and Anti-Aging and Interviews and Magazine Hype and Cool quotes Comments: None |