5 Amazing Health Benefits of Fucoidan

Japan has one of the highest life expectancies in the world, and after years of trial and error, experts finally know the reason why. It’s the fucoidan, the unassuming brown seaweed found all up and down the Japanese coast. The locals eat it raw, infuse it with their tea and even turn it into supplements for maximum convenience, and as a result, they live longer and have much better health than their neighboring countries.

Are you ready to enjoy the amazing benefits of fucoidan? Here are just five of its incredible effects.

1: Strengthened Immune System

The antiviral properties of fucoidan can stop illnesses before they take root in the body. If you’re tired of catching colds and warding off the flu every winter, just one capsule of fucoidan a day will boost your immune system to the point where sniffles are a thing of the past. The best way to beat a virus is to win the battle before it begins!

2: Faster Weight Loss

Fucoidan works as a wrecking ball to fatty enzymes in the body, breaking them down into negligible bits while also clearing the way for healthier and more vital blood cells. Not only will you drop the pounds faster than you would with diet and exercise alone, but you’ll have more energy, too!

3: Sharper Focus

Any kind of brown seaweed will improve your memory and mood, but only fucoidan will give your entire cognitive system an upgrade, increasing your attention span and allowing you to focus for longer periods of time. You can go ahead and empty your cupboards of coffee. You won’t need caffeine when you have fucoidan!

4: Tumor Resistance

Fucoidan has been clinically proven to stop tumor growth in small mammals. It works by inhibiting the hyperplasia, or cell reproduction, of dangerous and cancerous invaders in the body. Some reports even credit fucoidan for killing the unwelcome cells entirely!

5: Stronger Organs

You don’t have to jump on a treadmill to improve your respiratory and cardiovascular health. Fucoidan supports the oxidation of blood cells, which in turn pumps the “good stuff” directly into your organs, strengthening your heart and cleansing your liver of impurities and fibrosis-causing pollutants.

These are just five benefits you’ll enjoy from regular intakes of fucoidan. If you’re looking for improved cognition, better immune support and all the cancer-fighting advantages you’d expect from an all-natural remedy, purchase something like Umi No Shizuku today!

People eat more when they’re together

woman having upscale lunch

Married people are more prone to obesity. That’s one of the negative health realities of marriage, though there are positives as well. In trying to understand why this is so, here’s an interesting nugget from a recent article.

People eat more when they’re together. A 1992 study that asked participants to record their food consumption for a week found that eating with one companion increased meal size by 41 percent compared with eating alone, while breaking bread with six or more people increased an individual’s caloric intake by a whopping 76 percent. Other studies have found somewhat more modest increases, but the effect is remarkably consistent.

Why do we eat more when we eat with others? It may be a result of social norms. Communal meals tend to last longer than eating solo, and people who sit in front of food can’t resist eating it. Another possible explanation is our habit of mimicking our dining companions: When they take a bite, we take a bite. More people means more cues to eat. The habit may, alternatively, lie deep in evolutionary history. Chimpanzees and marmosets spontaneously share food, probably to help form social bonds. From the innocent, altruistic act grew a regrettable human custom. Perhaps you feed (and feed, and feed) your spouse to strengthen your marital bond, even if you’re ultimately shortening its duration.

Think about your own eating habits. You might be able to make a real difference in your food consumption and overall health just by being more conscious of who you eat with and how often you do that. Finding more opportunities to eat alone can potentially have significant results!

Bikini bodybuilding journey

Here’s a very interesting story as a reporter goes through a training cycle to compete in a figure competition. Wall Street Journal reporter Alyssa Abkowitz took on a more intense project after toning up for her wedding by entering into a fitness competition and discovering the world of bikini bodybuilding. In the video she discusses the process along with her diet and workout routines.

Cut Out the Gluten to Reach Your Fitness Goals

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The effects of gluten on your body may be one thing standing between you and the body you want.

Limiting your intake of gluten may also help you to eliminate common ailments like arthritis, fatigue and and many other chronic diseases related to aging.

Prilosec with Larry the Cable Guy

When I look at Larry, I immediately think “heart burn” so he seems like the perfect guy to talk about this. Look up on that BBQ!

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